Exercise

Physical activity can help control your blood glucose, blood pressure, and blood cholesterol. It also reduces your risk for heart disease and stroke, relieves stress, and strengthens your heart, muscles, and bones. In addition, regular activity helps insulin work better, improves your blood circulation, and keeps your joints flexible. New research constantly reaffirms the value of being active.

• 04-20-2009 - Healthy Weightloss and Exercise Lowers Risk of Heart Failure


• 02-06-2009 - Who Needs a Gym Membership?


• 11-07-2008 - Swing Your Arms for Better Diabetes Control


• 08-07-2008 - Lasting Effects of Lifestyle Change


• 06-05-2008 - Live Well to Live Long


• 09-14-2007 - Weight Loss Improves Insulin Response, Reduces Stress


• 05-04-2007 - Physical activity in U.S. adults with diabetes and at risk for developing diabetes


• 05-04-2007 - Kicking Television


• 04-02-2007 - Lifestyle Changes as Effective as Drugs in Treating Pre-Diabetes


• 02-26-2007 - Physical Fitness Alters Glycemic Index


• 02-26-2007 - Eight of Ten Adolescents Fail Healthy Habits


• 02-02-2007 - Supervised Exercise Programs Are More Effective Than Home-Based Programs for Controlling type 2 Diabetes


• 10-31-2006 - Is It Easier for Children With Diabetes to Control Glucose Levels During Exercise if Insulin Is Stopped During Exercise?


• 09-01-2006 - Significant Benefits From Exercise and Acarbose Treatment


• 09-01-2006 - Pollutants in the Body Contribute to Diabetes Risk


• 08-03-2006 - Lifestyle Changes Improve Artery Health


• 08-03-2006 - Diet and Exercise Healthful for Overweight Children


• 08-03-2006 - Exercise Slows Peripheral Neuropathy


• 06-26-2006 - Preventing Diabetes in Patients With Impaired Glucose Tolerance


• 06-26-2006 - Reduced Insulin Sensitivity After Menopause


• 05-24-2006 - Exercise and Eased Glucose Goals Help Weight Loss


• 05-09-2006 - Uncontrolled Glucose Levels Can Lead to Peripheral Arterial Disease


• 05-09-2006 - Diabetes and Nervous System Function


• 04-28-2006 - Warning Flags of Erectile Dysfunction


• 02-14-2006 - Fitness and Physical Activity in Children


• 02-14-2006 - Walking Toward Better Health


• 02-08-2006 - Effects of Exercise on Glucose Levels in Children With Type 1 Diabetes


• 08-19-2005 - Electrical Stimulation Is Not a Shortcut for Exercise


• 06-08-2005 - Physical Activity and the Metabolic Syndrome
  
  
• 05-03-2005 - Increasing the Strength of the Heart and Lungs Can Lower the Chances of Getting Diabetes and Related Problems


• 05-03-2005 - Regular Physical Activity Lowers the Chances of Dying From Heart Diseasee


• 05-03-2005 - Diet and Exercise Can Help Prevent Future Heart Problems


• 05-03-2005 - Exercise and Type 1 Diabetes


• 04-18-2005 - Fat Mass and Physical Activity in Teenagers


• 04-18-2005 - To Prevent Type 2 Diabetes in Women, Losing Weight Is More Important Than Being Active


• 04-18-2005 - Being Fit Reduces Risk of Heart Disease


• 04-18-2005 - Exercise and Diet and the Risk for Heart and Blood Vessel Disease


• 04-18-2005 - Active Elderly Women Have The Strongest Muscles


• 04-18-2005 - Fatness, Fitness and Lifestyle


• 04-18-2005 - Caffeine, Exercise, and Glucose


• 04-18-2005 - Obese Children at Higher Risk for Clogged Arteries